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SERVICES
TRAUMA THERAPY
Trauma is a response to a distressing event or series of events. When it is left unresolved, it can be disruptive and leave people feeling paralyzed, "stuck", and hopeless. We are trained in several evidence-based trauma treatments including: EMDR, Cognitive Processing Therapy, Prolonged Exposure, Written Exposure Therapy, and TF-CBT. Together, we can determine which approach aligns best with your needs in order to heal.
"Sometimes the bravest and most important thing you can do is show up."
-Brené Brown
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